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Hey, Acupuncture is Good for You!!!

A recent article in the journal Complementary Therapies in Clinical Practise (http://www.ncbi.nlm.nih.gov/pubmed/20129402?dopt=Abstract) looked at outcomes for patients with chronic conditions who...

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Planing for the new year using “五运六气” Part 1.1 and 2

PART I   Sunday evening was the first full moon of the new year according to the Chinese lunar calender, and marked one of the oldest Chinese holidays 元宵节 or The Lantern Festival. There are many...

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Eating for allergy relief

Minimize allergy symptoms naturally by including the following foods in your diet: • Whole fresh foods: Eating healthy foods in general helps keep your body strong and able to fight off invaders like...

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Dizziness Support Group

I will be speaking at a Dizziness Support Group on Thursday May 6, 5pm, at Good Samaritan Hospital. Any interested parties are encouraged to join. Topics to be discussed will include acupuncture and...

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Stroke Fair At Good Sam

Please join us at Good Samaritan Hospital on Friday May 14 from 3-5pm for their Stroke Fair. The event is FREE and many different people will be there to share information about different resources...

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Eat a Rainbow of Colors for Good Health

According to the American Dietetic Association, March is National Nutrition Month and this year the theme is Eat Right with Color.  “Eating a rainbow” each day is a great approach because different...

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Spring Is In The Air

Time For Your Spring Tune-Up! Written by William Zvarick The changes in seasons place additional demands on our bodies. In particular we are more vulnerable physically and mentally as each of the...

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National IBS Awareness Month (Irritable Bowel Syndrome)

Written by Christina Rutheiser,CNHP In honor of National IBS Awareness month [http://www.aboutibs.org/site/about-ibs/april-ibs-awareness-month] here are Holistic Nutrition Consultant Christina...

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TIME FOR YOUR SEASONAL TUNE-UP!

Summer begins June 20th so that means it is time to come in for your seasonal tune up and get your body ready for summer!  Improve your overall well-being  and address any imbalances in your body so...

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Meditation Monday

Give Us Space See, as if for the first time Every time we meet With the first eyes of existence Challenge us to grow Without the whip of criticism But with the soft hands of compassion Abandon...

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